Veggies coconut Rice $ 25.00. Sweet potato belongs to the bindweed family and in reality; sweet potato is a root vegetable. Shrimp sauce $ 30.00. Spinach and Pounded Yam. Posted on November 21, 2015 by NnendiFoods. Add to cart. White Rice, Mixed Veggies and Ox-tail. Yam porridge is very simple, quick and easy to make. Porridge Beans and Plantain Fried Fish. 1:30mins; 2 servings; mudu Garden egg, Beef(washed,seasoned and cooked), Eggs(Boiled), Fresh pepper, Crayfish, Knorr, Palm oil, Onions(Grated) Esther's Menu ABM79 . Potato and plantain porridge; Yam and sweet potato porridge; Beans and sweet potato pottage ; How to Cook Sweet Potato Porridge Recipe Ingredients for Best Porridge Recipe. Yam is the common name for some plant species in the genus Dioscorea (family – Dioscoreaceae) that form edible tubers. You can cook it with vegetables. Pounded Yam Fufu $ 3.00. Preparation. Corn dough Banku $ 3.00. Ripe plantains are diced and fried to make tasty dodo. Growing up I had many fun memories with sweet potatoes; I rarely remember my mother frying them. See how I make plantain porridge and ... Steps on how to prepare healthy yam porridge/Asaro. Ripe plantains are diced and fried to make tasty dodo. Yam Porridge $ 25.00. Garden egg sauce,unripe plantain and yam. Here’s the yoruba style yam porridge . May 3, 2016 - INGREDIENTS: 2 unripe plaintain (peeled and sliced into medium sized pieces) 2 handful of yam (sliced into medium cubes) Stockfish (washed and shattered 1 cup of chopped spinach or ugu 2 scotch bonnet peppers 2 smoked cayenne peppers 1 large sliced onion 1 tomato 2 tatashe 1 tbsp of crayfish 1 tbsp of Efinrin (scent… Leave to cook for about 15 minutes on low heat until yam becomes very soft. Porridge Beans and Plantain with Chicken. I have been so busy with tasks related to my Healthy Eating Cookbook Lose It Nigerian that I feel like I haven't been blogging as much as I should. Unripe plantain porridge. This method of preparing Yam Porridge is peculiar to the Yoruba tribe of Nigeria because unlike popular Yam Porridge recipes which call for Vegetable leaves, this recipe is without. Grilled Fish. Some people prefer to cook yam and plantain porridge with green color vegetables to add some esthetic look to the dish. ₦ 800.00 – ₦ 1,000.00. Yam Porridge/ Pottage also known as Asaro by the Yoruba People of Western Nigeria, is a Stewed Mashed Yam delicacy. Add to cart. Add to cart. In most of the West African markets and busy roads, yam are usually fried and sold as "street food" or "roadside food". Look for any dead spot and remove, drop the yam in a bowl of water to avoid discoloration. It can be called yam pottage, just like Plantain Porridge / Plantain Pottage, but they are more commonly called porridge. Yams are monocots, related to lilies and grasses. It is delish and very filling, it always reminds me of my time in Federal Government College, Enugu doing my A’ Levels, Yam Po was a dish not be missed. Unripe plantain porriage. Add to cart. I present to you my menu for tonight, yam and overripe plantain porridge. Nigerian Yam Porridge with Vegetables (Asaro Elefo) Yield: 5. Add to cart. Just like porridge plantains. This is usually garnished with some prepared chilli sauce or tomato sauce. Peanut Stew, White Rice and Plantains. Goat meat. A delicious mix of brown beans, onions, pepper, salt, and palm oil. Melon Soup (Egusi) African Donut holes (Puff Puff) Food Lovers When planning your perfect day, look no further than us. Add to cart. Porridge Beans and Plantain with Assorted Meat. This recipe is peculiar to the Yoruba tribe of Western Nigeria. Add to cart. Beef and goat meat. Yam Porridge with Goat Meat. Yam porridge. Plantains grow in tropical countries across the globe from Central and South America to the Caribbean, Africa, and Southeast Asia. 4 medium-size sweet potatoes; ½ kg of chicken (fish or beef) ½ cup sweet corn; 1 Green bell pepper; 4 fresh tomatoes or (tin) 3 scotch bonnet peppers; 2 tablespoons of crayfish; ½ teaspoon turmeric powder; 2 … Please note that menu items availability may vary. Whatever you call it, just make it scrumptious and enjoy your dish. Add to cart. STEW. 1 serving; Adding … As a nonseasonal crop, plantains are available all year long. Jollof Rice, Grilled Fish and Plantains. Let the yams sit in cold water until they are needed to avoid discoloration. And here’s one , just the way I like it. Ewa … Assorted Meats. Ingredients. Yam 1 smoked fish or Dry fish 1 tablespoon grinded crayfish Palm Oil (to color) Blended Habanero or Chilli Pepper and onion Salt to taste Knorr / maggi cubes. Nigerian Yam Porridge with Vegetables is usually eaten anytime of the day and enjoyed with a chilled drink. Nigerian Yam Porridge is mainly yam cooked with certain ingredients; it is also called asaro or yam soup. For anybody that some something about porridge, you'd testify to it that you can make porridge with almost anything as your craving leads you. $18.00. Porridge Beans and Plantain with Meat. 1.Peel and cut the yam into cubes. $19.00. Porridge Beans and Plantain . A delicious mix of brown beans, onions, pepper, salt, and palm oil. Total Time: 30 minutes. Yam porridge can also be referred to as yam soup, yam, and plantain porridge or Asaro. Beans Porridge and Plantain. $19.00. YAM & PLANTAIN. The main ingredient of the porridge is cooked yam. Porridge Beans and Plantain. Tomato stew $ 35.00. Beans Porridge And Yam/Plantain. In this recipe, yams are peeled, cut into big chunks and then cooked in tomatoes, onions, and chicken until tender. Porridge yam is a one pot meal that is prepared with white or yellow yams or any starchy tuber (cocoyam, plantains, cassava, potatoes); However, when you use a different starch, it takes the name of the starchy tuber. Prep Time: 10 minutes. $13.99. Add to cart. Yam Porridge is made with White/Puna Yam. Add to cart. Turn the yam mixture till some of yam is mashed and then allow to cook for another 5 minutes. The dish also contains other elements and some soupy liquid. Preparing yam porridge requires peeling the yam, cutting the yam tuber into small thick pieces, then cooking the whitish fleshy starchy part with a collection of selected ingredients. Served with fish sauce with a side of Fried Yam Or Plantain. Sep 20, 2014 - Plantain and Yam Porridge / Pottage How to cook Nigerian Asaro (Yam Porridge / pottage) Ingredients: 10 medium cubes African Yam 2 1/2 semi ripe plantain ¼ … $14.99. https://www.kemifilani.ng/2018/09/kfb-foodie-talk-how-to-make- Ewa Agoyin. Apr 28, 2017 - Yam Porridge/ Pottage also known as Asaro is a Nigerian Stewed Mashed Yam delicacy. All items are served with bread or plantain. Beef sauce $ 30.00. Cut your yam into 4 rings and peel of the brown layers with a sharp knife. Unripe plantain, Palm oil, Maggi, Crayfish, Pepper and salt, Ugu leave sliced Jane Fash . 5. $17.00. Option: Clear: Beans Porridge And Yam/Plantain quantity. Yam Porridge. Here`s a plain yam porridge recipe with veggies. Waakye/Rice and Beans $ 25.00. All meals can be served mild, medium, hot, very hot. Add to cart. Okra stew $ 35.00. Cook Time: 20 minutes. Native to Africa and Asia, yam tubers vary in size from that of a small potato to over 60 kg (130 lb). Spinach stew $ 35.00.
2020 yam porridge with plantain